Glossary

Self-regulation

Managing your own attention, emotion and arousal well enough to do what a situation asks. Built gradually, out of thousands of moments of being regulated by somebody else first.

What this means for your child

Why self-regulation matters.

It is worth separating two things that look identical from outside: a child who can regulate and is choosing not to, and a child who has not yet got the skill. The second is much more common than adults assume, and consequences do not teach a skill that is absent.

The other thing worth knowing is that capacity runs down across a day. Most families see the worst behaviour at 4pm, and it is not a coincidence — it is what remains after a full day of holding it together at school.

Worth asking

Questions that get a real answer

  • Is my child unable to do this, or unwilling?
  • What does their capacity look like by mid-afternoon?
  • What is being taught, as opposed to what is being managed?

Ask these of anyone, including us. What you are listening for is not the right answer — it is whether the answer is specific enough to be wrong.

If a report still doesn't make sense

Send it to us and we'll translate it.

Any report, from any provider, including ones we have nothing to do with. We will tell you in plain English what it says, what it recommends, and which parts are actually supported by the evidence in it. No charge, and it does not make you a client.

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